Good situations should feel good, shouldn’t they? So, what is this low level performance anxiety; this mild case of nerves that you have about the change you are making? What is this feeling of angst when you should be happy? Is it an intuition? Does it mean you...
There is a tendency to be wary of change because of the loss and upheaval it can bring. Change can pose threats to our biological and social well being and feel quite scary. But, improvements in life are changes, and almost everyone would welcome change in a positive...
I have planned to paint my living room for years, but haven’t done it. Things came up. I had little time and no help. Besides, I hate painting. I’m not surprised that I had such avoidance and that it continues. However, even enjoyable tasks can meet with intense...
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